Indian Vegetarian Cooking
From An American Kitchen
Creamy Mushrooms:
This versatile dish can be served as an hors d'oeuvre, using toothpicks, as an appetizer, or as a side dish.
PREPARATION TIME: 10 minutes COOKING TIME: 6 minutes SERVES: 4
1 lb. fresh button mushrooms
1/8 tsp. chili powder
1 Tbsp. virgin olive oil
1/8 tsp. freshly ground black pepper
1 red onion, peeled and chopped
Salt to taste
2 Tbsp. yogurt cheese
2 Tbsp. chopped fresh cilantro
1. Wipe the mushrooms clean of surface dirt with a damp cloth and set aside.
2. In a nonstick saucepan, heat the oil. Add the onion and saute for 3 minutes. Add the mushrooms and saute for 3 minutes, until soft. Add the yogurt cheese, chili powder, pepper, salt, and cilantro; stir well.
3. Serve hot.
Per Serving
62 calories; 2g protein; 4.5g carbohydrates; 4g fat, 111mg sodium; 0.4mg cholesterol; 0.4g fiber