Tomato and Cucumber Raita

Cooking Instructions

In a bowl, mix the yogurt, salt, and jalapenos. Before serving, stir in tomatoes and cucumbers. Garnish with cilantro and serve.

This simple salad is a great accompaniment to any spicy rice dish. For best results, use salad or beefsteak tomatoes and Kirby cucumbers.

Prep Time:  15minutes    Serves:  4

• 1 1/2 c. low-fat plain yogurt
• 1/2 tsp. salt, or to taste
• 1–2 green jalapenos, stemmed and minced
• 1 large salad tomato, cut into 1/2 inch dice
• 2 Kirby cucumbers (or 1/2 English cucumber), peeled and finely chopped

Garnish:

• 2 Tbsp. chopped fresh cilantro